Adults: Take one Centrum For Women tablet daily with water. Do not exceed recommended daily dose.
Each tablet contains:
|Retinol Acetate (Vitamin A)||300 micrograms R.E.#|
|Colecalciferol (Vitamin D3)||20 micrograms|
|Phytomenadione (Vitamin K1)||20 micrograms|
|Calcium Pantothenate equiv. Pantothenic acid 11 mg||11.9 mg|
|Thiamine Nitrate equiv. Thiamine (Vitamin B1) 3.4 mg||4.2 mg|
|Riboflavin (Vitamin B2)||3.85 mg|
|Pyridoxine Hydrochloride equiv. Pyridoxine (Vitamin B6) 4.9 mg||6 mg|
|Cyanocobalamin (Vitamin B12)||21.6 micrograms|
|Biotin (Vitamin H)||45 micrograms|
|Folic Acid||400 micrograms|
|dl-alpha-Tocopheryl Acetate (Vitamin E)||28 mg|
|Ascorbic Acid (Vitamin C)||150 mg|
|Calcium (394 mg as Calcium Carbonate and 6 mg as Calcium Hydrogen Phosphate)||400 mg|
|Magnesium (as Magnesium Oxide)||64 mg|
|Iron (as Ferrous Fumarate)||6.8 mg|
|Zinc (as Zinc Oxide)||8 mg|
|Manganese (as Manganese Sulfate Monohydrate)||5 mg|
|Chromium (as Chromic Chloride Hexahydrate)||25 micrograms|
|Selenium (as Sodium Selenate)||55 micrograms|
|Copper (as Cupric Sulfate)||900 micrograms|
|Iodine (as Potassium Iodide)||150 micrograms|
#R.E. = Retinol Equivalents
The recommended daily amount of Vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men.
WARNING: When taken in excess of 3,000 micrograms retinol equivalents, Vitamin A can cause birth defects. If you are pregnant or considering becoming pregnant, do not take Vitamin A supplements without consulting your doctor or pharmacist. Ask your healthcare professional if you are breastfeeding.
This product contains selenium which is toxic in high doses. Do not exceed a daily dose of 150 micrograms for adults of Selenium from dietary supplements.
Vitamin supplements should not replace a balanced diet.
Not for the treatment of iron deficiency conditions.
In case of accidental overdose, contact your doctor or Poisons Information Centre immediately (Australia 13 11 26, New Zealand 0800 764 766).
If taking other supplements, read label since supplements may contain the same ingredients.
Low sodium formula.
Keep out of reach of children.
Do not use if seal under cap is torn or missing.