Adults: Take one Centrum For Women 50+ tablet daily with water. Do not exceed recommended daily dose.
Each tablet contains:
|Retinol Acetate (Vitamin A)||175 micrograms R.E.#|
|Colecalciferol (Vitamin D3)||20 micrograms|
|Phytomenadione (Vitamin K1)||20 microgram|
|Calcium Pantothenate equiv. Pantothenic acid 11 mg||12 mg|
|Thiamine Nitrate equiv. Thiamine (Vitamin B1) 3.4 mg||4.2 mg|
|Riboflavin (Vitamin B2)||3.85 mg|
|Pyridoxine Hydrochloride equiv. Pyridoxine (Vitamin B6) 8 mg||9.7 mg|
|Cyanocobalamin (Vitamin B12)||35 micrograms|
|Biotin (Vitamin H)||45 micrograms|
|Folic Acid||300 micrograms|
|dl-alpha-Tocopheryl Acetate (Vitamin E)||40 mg|
|Ascorbic Acid (Vitamin C)||150 mg|
|Calcium (294 mg as Calcium Carbonate and 6 mg as Calcium Hydrogen Phosphate)||300 mg|
|Magnesium (as Magnesium Oxide)||100 mg|
|Iron (as Ferrous Fumarate)||6 mg|
|Zinc (as Zinc Oxide)||8 mg|
|Manganese (as Manganese Sulfate Monohydrate)||3 mg|
|Chromium (as Chromic Chloride Hexahydrate)||100 micrograms|
|Selenium (as Sodium Selenate)||55 micrograms|
|Copper (as Cupric Sulfate)||500 micrograms|
|Molybdenum (as Sodium Molybdate Dihydrate)||50 micrograms|
|Iodine (as Potassium Iodide)||150 micrograms|
#R.E. = Retinol Equivalents
The recommended daily amount of Vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men.
WARNING: When taken in excess of 3,000 micrograms retinol equivalents, Vitamin A can cause birth defects. If you are pregnant or considering becoming pregnant, do not take Vitamin A supplements without consulting your doctor or pharmacist. Ask your healthcare professional if you are breastfeeding.
This product contains selenium which is toxic in high doses. Do not exceed a daily dose of 150 micrograms for adults of Selenium from dietary supplements.
Not for the treatment of iron deficiency conditions.
Vitamin supplements should not replace a balanced diet.
In case of accidental overdose, contact your doctor or Poisons Information Centre immediately (Australia 13 11 26, New Zealand 0800 764 766).
If taking other supplements, read label since supplements may contain the same ingredients.
Low sodium formula.
Keep out of reach of children.
Do not use if seal under cap is torn or missing.