|Each dose (25g) contains:|
|Magnesium amino acid chelate|
|(Meta Mag® – Magnesium diglycinate)||1.6 g|
|Equiv. elemental MAGNESIUM||163 mg|
|Sodium chloride||446 mg|
|Equiv. elemental SODIUM||176 mg|
|Calcium amino acid chelate||210 mg|
|Equiv. elemental CALCIUM||42 mg|
|Potassium citrate||185 mg|
|Equiv. elemental POTASSIUM||67 mg|
|#Free From Gluten, Wheat, Dairy, Lactose, Eggs, Nuts and Yeast. No added artificial flavouring, colouring or preservatives.|
Adults: In preparation for exercise/magnesium and carbohydrate loading (Hypertonic):
Take 1 level scoop (25g) with 200mL of water. Drink one dose three times per day, 2 to 3 days before an event to maximise muscle magnesium and endurance.
Before exercise (Isotonic):
Take 1 level scoop (25g) with 350mL of water. Drink one to two doses 30 minutes before exercise.
For endurance, stamina and performance (Isotonic):
Take 1 level scoop (25g) with 350mL of water. Drink one dose every hour of exercise.
For rehydration (Isotonic):
Take 1 level scoop (25 g) with 350mL of water. Drink one dose every 20 minutes of exercise.
For everyday hydration and physical work demands:
(Isotonic) – Take 1 level scoop (25g) with 350mL of water. (Hypotonic) – Take 1 level scoop (25g) with 600mL of water.
Or take as required for your performance requirements.
Each dose (25g) contains 366KJ (87 cal) of energy.
Always read the label. Use only as directed.
If symptoms persist consult your healthcare professional.