Take 1 tablet daily with food, or as directed by a healthcare practitioner.
Each tablet contains:
Thiamine (Vitamin B1 from thiamine nitrate 75mg) 60.8mg,
Riboflavin (Vitamin B2) 50mg,
Nicotinamide (Vitamin B3) 100mg,
Pantothenic acid (Vitamin B5 from Calcium pantothenate 81.8mg) 75mg,
Pyridoxine (Activated Vitamin B6 from pyridoxal 5-phosphate monohydrate 78.4mg ) 50mg,
Folic acid (Vitamin B9) 200 micrograms,
Mecobalamin (Activated Vitamin B12) 100 micrograms,
Biotin (Vitamin B7) 1mg,
Choline bitartrate 25mg,
Ascorbic acid (Vitamin C) 100mg.
Contains soya bean products.
Always read the label. Use only as directed.
If symptoms persist consult your healthcare professional.
Vitamin and/or mineral supplements should not replace a balanced diet.