Add 5g (1 scoop) to 100-200mL of cold water or juice, one (1) to two (2) times per day, or as directed by your healthcare practitioner.
Each 5g of powder (1 scoop) contains:
Magnesium amino acid chelate…1.875 g
…Equiv. Magnesium…150 mg
L-Glutamine (Glutamine)…500 mg
Pyridoxine hydrochloride (Vitamin B6)…15.6 mg
…Equiv. Pyridoxine…10 mg
Camellia sinensis dry leaf extract (Green tea dry leaf extract)…500 mg
…Equiv. Camellia sinensis (green tea) dry leaf powder…40 g
…Equiv. Theanine…110 mg
…Equiv. Caffeine…110 mg
Zinc citrate dihydrate…15.6 mg
…Equiv. Zinc…5 mg
Citric acid – anhydrous (Citric acid)…62.48 mg
L-malic acid (Malic acid)…617.69 mg
Colloidal anhydrous silica (Silica)…50 mg
(Lemon lime flavour)…250 mg
Steviol glycosides (Stevia)…60 mg
Always read the label. Follow the directions of use.
If symptoms persist consult your health professional.
Vitamin supplements should not replace a balanced diet.
Contains less than 15mg caffeine per 5g dose.
Magnesium supplementation is likely well tolerated for most people but may cause stomach upset, diarrhoea, nausea and vomiting in some individuals.
Caution should be used in patients with kidney problems as poorly functioning kidneys do not excrete magnesium from the body well leading to dangerous levels of serum magnesium levels.
Vitamin B6 is toxic when ingested in mega doses i.e. greater than 200 mg per day for a prolonged period of time and may cause peripheral neuropathy.
You can also refer to the CMI for this product for symptoms and side effects.