Best consumed with food.
Adults over 12 years:
Take 1 metric teaspoon (5mL) daily.
Children 2 to 12 years:
Take 2.5mL daily or as directed by your health professional.
For extended freshness, store refrigerated.
To maintain quality and freshness keep bottle in carton.
Refrigerate after opening. Best consumed within 12 weeks of opening.
Each 5mL dose contains:
Cod liver oil 4.53g
…Omega-3 marine triglycerides 906mg
……Eicosapentaenoic acid (EPA) 317mg
……Docosahexaenoic acid (DHA) 271mg
Retinol Palmitate 2.49mg
…equiv. Vitamin A (4530IU) 1360 micrograms RE
Cholecalciferol (Vitamin D3 453IU) 11.3 micrograms
The recommended daily amount of Vitamin A from all sources is 700 micrograms retinol equivalents (RE) for women and 900 micrograms retinol equivalents for men.
Always read the label. Use only as directed.
If symptoms persist consult your healthcare professional.
Vitamin supplements can only be of assistance if dietary intake is inadequate.
Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester.
Not to be used in children under 2 years of age without medical advice.
When taken in excess of 3000 microgram retinol equivalents, vitamin A can cause birth defects.
If you are pregnant or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist.