Description
Optifast Cereal Bars 6 x 65g
Directions
Open wrapper and consume bar. Optifast Cereal Bars are convenient and ready to eat. One bar is equivalent to one meal on the OPTIFAST VLCD Program.
Usage
Very Low Energy Diet:
For intense level of the program, replace all meals with three OPTIFAST VLCD products per day. Additionally, consume a minimum of two litres of calorie-free fluid and at least two cups of low starch vegetables with one teaspoon of vegetable oil per day. A program of regular light exercise enhances the wellbeing and the likelihood of success.
One serve of OPTIFAST VLCD Bars can be replaced with one serve of any other product in the OPTIFAST VLCD range (Soups, Shakes, Desserts).
Ingredients
Soy Crisp (Soy Protein Isolate, Tapioca Starch, Salt), Soy Protein Isolate, Sorbitol, Soy Cores, Polydextrose, Oat Flakes (7%), Maltodextrin (Corn), Minerals (Potassium Citrate, Calcium Carbonate, Sodium Phosphate, Sodium Citrate, Magnesium Carbonate, Magnesium Phosphate, Calcium Phosphate, Copper Sulphate, Iron Pyrophosphate, Potassium Iodate, Sodium Selenate, Zinc Oxide, Manganese Sulphate), Glycerol, Fructose-Glucose Syrup, Cranberries in Syrup [Cranberries (2.4%), Sugar, Sunflower Oil], Rapeseed Oil, Water, Vitamins (Ascorbic Acid, Vitamin E Acetate, Niacinamide, Vitamin A Acetate, Calcium Pantothenate, Biotin, Cyanocobalamin, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Phylloquinone, Thiamin Mononitrate), Sweeteners (Sucralose, Acesulfame Potassium), Flavour, Emulsifier (Soy Lecithin).
| OPTIFAST VLCD Cereal Bar 65g | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Servings Per Pack: 6 Serving Size: 65g (Bar) |
Average Quantity per Serving |
Average Quantity per 100g |
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| Energy | 880 kJ 210 Cal |
1360 kJ 324 Cal |
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| Protein | 19.2 g | 29.5 g | ||||||||
| Fat – total – Saturated – Monounsaturated – Polyunsaturated – α-Linolenic Acid – Linoleic Acid |
5.2 g 1.0 g 2.0 g 2.3 g 338 mg 1820 mg |
8.0 g 1.5 g 3.0 g 3.5 g 520 mg 2800 mg |
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| Carbohydrate – Sugars – Lactose – Glycerol – Sorbitol |
22.1 g 5.2 g 0.3 g 3.3 g 4.9 g |
34 g 8.0 g 0.5 g 5.0 g 7.6 g |
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| Fibre – Polydextrose |
5.9 g 3.3 g |
9.0 g 5.0 g |
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| Sodium | 405 mg | 620 mg | ||||||||
| Vitamin A | 338 µgRE | 520 µgRE | ||||||||
| Thiamin | 0.46 mg | 0.70 mg | ||||||||
| Riboflavin | 0.91 mg | 1.40 mg | ||||||||
| Niacin | 11.7 mgNE | 18 mgNE | ||||||||
| Pantothenic Acid | 2.7 mg | 4.2 mg | ||||||||
| Vitamin B6 | 0.9 mg | 1.4 mg | ||||||||
| Biotin | 20.8 µg | 32 µg | ||||||||
| Folic Acid | 130 µg | 205 µg | ||||||||
| Vitamin B12 | 1.4 µg | 2.1 µg | ||||||||
| Vitamin C | 46 mg | 70 mg | ||||||||
| Vitamin D | 2.6 µg | 4.0 µg | ||||||||
| Vitamin E | 5.6 mgTE | 8.6 mgTE | ||||||||
| Vitamin K | 31.2 µg | 48 µg | ||||||||
| Calcium | 420 mg | 650 mg | ||||||||
| Copper | 0.7 mg | 1.1 mg | ||||||||
| Iodine | 72 µg | 110 µg | ||||||||
| Iron | 6.8 mg | 10.5 mg | ||||||||
| Magnesium | 140 mg | 220 mg | ||||||||
| Manganese | 1.1 mg | 1.7 mg | ||||||||
| Phosphorus | 360 mg | 550 mg | ||||||||
| Selenium | 26 µg | 40 µg | ||||||||
| Zinc | 5.1 mg | 7.8 mg | ||||||||
| Potassium | 715 mg | 1100 mg | ||||||||
Contains Soy and Oats. May contain Peanuts, Milk and Tree Nuts.
Cautions
Very Low Energy Diet. Take an additional two litres of calorie-free fluid each day.
Unsuitable for use by Pregnant or Lactating Women, Infants, Children, Adolescents or People Older than 65 years of age.
Anonymous (verified owner) –
Susan S. (verified owner) –
Delicious!
sandra (verified owner) –
Anonymous (verified owner) –
Good breakfast food
Anonymous (verified owner) –