Description
Optifast Chicken Soup Sachets 8 x 53g
Directions
For best results, add one chicken soup sachet to 200-250mL of cold water in a shaker. Shake vigorously.
Pour soup into a microwaveable bowl or cup. Microwave on high for 20 seconds then stir contents.
Keep heating in 20 second intervals, stirring after each time, until desired temperature is reached. DO NOT BOIL.
Alternatively, add one sachet to 200-250ml cold water, stir vigorously with a whisk, gently heat on the stove whilst stirring until desired temperature is reached. DO NOT BOIL.
All prepared products should be tightly covered and consumed within 6 hours at room temperature or within 24 hours if refrigerated.
NOTE:
Do not change proportions. Follow preparation instructions. Discard any unfinished product that has been heated.
Usage
Very Low Energy Diet:
For intense level of the program, replace all meals with three OPTIFAST VLCD products per day. Additionally, consume a minimum of two litres of calorie-free fluid and at least two cups of low starch vegetables with one teaspoon of vegetable oil per day. A program of regular light exercise enhances the wellbeing and the likelihood of success.
One serve of Optifast Chicken Soup Sachets can be replaced with one serve of any other product in the OPTIFAST VLCD range (Desserts, Shakes, Bars).
Ingredients
Skimmed Milk Powder (31%), Milk Proteins [Calcium Caseinate (19%), Sodium Caseinate (10%)], Maltodextrin (Corn), Vegetable Oil (Canola, Sunflower), Minerals (Potassium Citrate, Sodium Chloride, Magnesium Carbonate, Potassium Phosphate, Ferric Pyrophosphate, Calcium Phosphate, Zinc Sulphate, Copper Gluconate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Selenite, Sodium Molybdate, Chromium Chloride), Vegetable Gum (414), Fructo-oligosaccharide, Flavours, Inulin, Medium Chain Triglycerides, Glucose Syrup (Corn), Sugar, Fish Oil, Parsley, Emulsifiers (472c, Soy Lecithin, 471), Flavour Enhancer (621), Antioxidants (301, 304, 306), Vitamins (Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Sodium Ascorbate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin A Acetate, Riboflavin, Folic Acid, Phytomenadione, Cholecalciferol, Cyanocobalamin, Biotin), Colour (Curcumin).
| OPTIFAST VLCD Soup Chicken Flavour | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Servings Per Pack: 8 Serving Size: 53g (Sachet) |
Average Quantity per Serving |
Average Quantity per 100g |
Ave Qty per 100ml made up with water | ||||||||
| Energy | 840 kJ | 1580 kJ | 354 kJ | ||||||||
| 201Cal | 379 Cal | 85 Cal | |||||||||
| Protein | 20 g | 37.7 g | 8.4 g | ||||||||
| Fat-total | 4.5 g | 8.5 g | 1.9 g | ||||||||
| – Saturated | 0.9 g | 1.7 g | 0.4 g | ||||||||
| – Linoleic Acid | 1.2 g | 2.2 g | 0.5 g | ||||||||
| – alpha-Linolenic Acid | 196 mg | 370 mg | 83 mg | ||||||||
| Carbohydrate | 18.2 g | 34.4 g | 7.7 g | ||||||||
| – Sugars | 10.1 g | 19 g | 4.3 g | ||||||||
| – Lactose | 9.5 g | 18 g | 4.0 g | ||||||||
| Dietary Fibre | 3.6 g | 6.8 g | 1.5 g | ||||||||
| Sodium | 645 mg | 1220 mg | 275 mg | ||||||||
| Vitamin A | 345 µgRE | 650 µgRE | 146 µgRE | ||||||||
| Vitamin B1(Thiamin) | 0.58 mg | 1.10 mg | 0.25mg | ||||||||
| Riboflavin (B2) | 0.74 mg | 1.4 mg | 0.31 mg | ||||||||
| Niacin | 8.0 mg NE | 15 mg NE | 3.4 mg NE | ||||||||
| Pantothenic Acid | 2.7 mg | 5 mg | 1.1 mg | ||||||||
| Vitamin B6 | 1.0 mg | 1.9 mg | 0.4 mg | ||||||||
| Biotin | 10.6 µg | 20 µg | 4.5 µg | ||||||||
| Folic Acid | 111 µg | 210 µg | 47 µg | ||||||||
| Vitamin B12 | 1.1 µg | 2 µg | 0.4 µg | ||||||||
| Vitamin C | 40 mg | 75 mg | 17 mg | ||||||||
| Vitamin D | 3.7 µg | 7 µg | 1.6 µg | ||||||||
| Vitamin E | 7.4 mg TE | 14 mg TE | 3.1 mg TE | ||||||||
| Vitamin K | 31.8 µg | 60 µg | 13.4 µg | ||||||||
| Calcium | 420 mg | 800 mg | 180 mg | ||||||||
| Chromium | 15.9 µg | 30 µg | 6.7 µg | ||||||||
| Copper | 1.1 mg | 2 mg | 0.4 mg | ||||||||
| Fluoride | 345 µg | 650 µg | 145 µg | ||||||||
| Iodine | 98 µg | 185 µg | 41 µg | ||||||||
| Iron | 8.0 mg | 15 mg | 3.4 mg | ||||||||
| Magnesium | 160 mg | 300 mg | 67 mg | ||||||||
| Manganese | 0.8 mg | 1.5 mg | 0.3 mg | ||||||||
| Molybdenum | 24 µg | 45 µg | 10 µg | ||||||||
| Phosphorus | 360 mg | 680 mg | 150 mg | ||||||||
| Selenium | 40 µg | 75 µg | 16.8 µg | ||||||||
| Zinc | 4.2 mg | 8.0 mg | 1.8 mg | ||||||||
| Chloride | 950 mg | 1800 mg | 405 mg | ||||||||
| Potassium | 955 mg | 1800 mg | 400 mg | ||||||||
Contains Milk, Soy and Fish. May contain Egg.
Cautions
Very Low Energy Diet. Take an additional two litres of calorie-free fluid each day.
Unsuitable for use by Pregnant or Lactating Women, Infants, Children, Adolescents or People Older than 65 years of age.
Charmaine A. (verified owner) –
Steve Sims (verified owner) –
Really great company, do the right thing by there customers, also good discounts. Debbie
joanne (verified owner) –
great price fast delivery
Tracey Ryan (verified owner) –
Fast and Fabulous service, these are great for a keto work up
Helen P. (verified owner) –
Fast delivery great price