Description
Directions
Open wrapper and consume bar. OPTIFAST VLCD bars are convenient and ready to eat. One bar is equivalent to one meal on the OPTIFAST VLCD Program.
Usage
Very Low Energy Diet:
For intense level of the program, replace all meals with three OPTIFAST VLCD products per day. Additionally, consume a minimum of two litres of calorie-free fluid and at least two cups of low starch vegetables with one teaspoon of vegetable oil per day. A program of regular light exercise enhances the wellbeing and the likelihood of success.
One serve of OPTIFAST VLCD Bars can be replaced with one serve of any other product in the OPTIFAST VLCD range (Soups, Shakes, Desserts).
Ingredients
Soy Crisp (Soy Protein Isolate, Tapioca Starch, Salt), Milk Chocolate (17%) [Sugar, Cocoa Solids (6.6%), Whole Milk Powder, Emulsifier (Soy Lecithin), Flavour], Soy Protein Isolate, Polydextrose, Sorbitol, Soy Cores, Minerals (Potassium Citrate, Calcium Carbonate, Sodium Phosphate, Magnesium Carbonate, Sodium Citrate, Magnesium Phosphate, Calcium Phosphate, Copper Sulphate, Iron Pyrophosphate, Potassium Iodate, Sodium Selenate, Zinc Oxide, Manganese Sulphate), Glycerol, Fruit Preparation (1.5%) [Sugar, Raspberry Puree (0.3%), Fructose Syrup, Raspberry Juice Concentrate (0.2%), Apple Puree (0.2%), Lactose, Cherry Juice Concentrate (0.1%)], Maltodextrin (Corn), Inulin, Rapeseed Oil, Fructose-Glucose Syrup, Water, Vitamins (Ascorbic Acid, Vitamin E Acetate, Niacinamide, Vitamin A Acetate, Calcium Pantothenate, Biotin, Cyanocobalamin, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Phylloquinone, Thiamin Mononitrate), Acidity Regulator (330), Flavour, Sweeteners (Sucralose, Acesulfame Potassium), Emulsifier (Soy Lecithin).
OPTIFAST VLCD Berry Crunch Bar 65g | ||||||||||
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Servings Per Pack: 6 Serving Size: 65g (Bar) |
Average Quantity per Serving |
Average Quantity per 100g |
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Energy | 950 kJ 227 Cal |
1460 kJ 349 Cal |
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Protein | 20.8 g | 32 g | ||||||||
Fat – total – Saturated – Monounsaturated – Polyunsaturated – α-Linolenic Acid – Linoleic Acid |
7.3 g 3.6 g 2.3 g 1.3 g 172 mg 1170 mg |
11.3 g 5.5 g 3.6 g 2.0 g 265 mg 1800 mg |
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Carbohydrate – Sugars – Lactose – Glycerol – Sorbitol |
19.5 g 7.5 g 1.3 g 3.3 g 4.3 g |
30 g 11.6 g 2.0 g 5.0 g 6.6 g |
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Fibre – Polydextrose |
5.9 g 4.2 g |
9.0 g 6.5 g |
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Sodium | 405 mg | 620 mg | ||||||||
Vitamin A | 338 µgRE | 520 µgRE | ||||||||
Thiamin | 0.46 mg | 0.70 mg | ||||||||
Riboflavin | 0.91 mg | 1.40 mg | ||||||||
Niacin | 11.7 mgNE | 18 mgNE | ||||||||
Pantothenic Acid | 2.7 mg | 4.2 mg | ||||||||
Vitamin B6 | 0.9 mg | 1.4 mg | ||||||||
Biotin | 23 µg | 35 µg | ||||||||
Folic Acid | 130 µg | 205 µg | ||||||||
Vitamin B12 | 1.4 µg | 2.1 µg | ||||||||
Vitamin C | 39 mg | 60 mg | ||||||||
Vitamin D | 2.7 µg | 4.2 µg | ||||||||
Vitamin E | 5.2 mgTE | 8.0 mgTE | ||||||||
Vitamin K | 31.2 µg | 48 µg | ||||||||
Calcium | 420 mg | 650 mg | ||||||||
Copper | 0.7 mg | 1.1 mg | ||||||||
Iodine | 75 µg | 115 µg | ||||||||
Iron | 6.8 mg | 10.5 mg | ||||||||
Magnesium | 140 mg | 220 mg | ||||||||
Manganese | 1.1 mg | 1.7 mg | ||||||||
Phosphorus | 360 mg | 550 mg | ||||||||
Selenium | 26 µg | 40 µg | ||||||||
Zinc | 5.1 mg | 7.8 mg | ||||||||
Potassium | 715 mg | 1100 mg |
Contains Milk and Soy. May contain Peanuts, Tree Nuts and Oats.
Cautions
Very Low Energy Diet. Take an additional two litres of calorie-free fluid each day.
Unsuitable for use by Pregnant or Lactating Women, Infants, Children, Adolescents or People Older than 65 years of age.
Anonymous (verified owner) –
Robyn Knight (verified owner) –
Anonymous (verified owner) –
These are nice
Angela (verified owner) –
Great taste love them
barbara horwood (verified owner) –