Add one sachet of OPTIFAST® VLCD™ to 200-250ml of cold or warm water. Stir, blend or shake to dissolve. Do use boiling water. All prepared products should be tightly covered and consumed within 6 hours at room temperature or within 24 hours if refrigerated.
UNSUITABLE FOR USE BY PREGNANT OR LACTATING WOMEN, INFANTS, CHILDREN, ADOLESCENTS OR PEOPLE OLDER THAN 65 YEARS OF AGE.
TAKE AN ADDITIONAL TWO LITRES OF CALORIE-FREE FLUID EACH DAY. PEOPLE WITH EXISTING MEDICAL CONDITIONS, PLEASE CONSULT YOUR HEALTHCARE PROFESSIONAL BEFORE USE.
Optifast® VLCD™ should be taken under the supervision of a healthcare professional. It is indicated for persons with a BMI>30 or a BMI>27 with medical complications associated with obesity.
Very Low Energy Diet: For Intensive Phase of the program, replace all meals with three Optifast® VLCD™ products per day.
Additionally, consume a minimum of two litres of calorie-free fluid and at least two cups of low starch vegetables with one teaspoon of oil per day.
A program of regular light exercise enhances wellbeing and the likelihood of success.
VERY LOW CALORIE DIET One serve of Optifast® VLCD™ Shake can be replaced with one serve of any other product in the Optifast® VLCD™ range (Desserts, Soups, Bars).