Optifast VLCD Tomato Soup 8 x 53g Sachets

(4 customer reviews)


OPTIFAST VLCD Soups are part of a nutritionally complete, very low calorie diet program, which contains all of the nutrients required for safe and effective weight loss.

Product Benefits:

  • Nutritionally complete program*
  • High in protein
  • Source of fibre

8 x 53g Sachets (424g) – Tomato Soup Flavour

* OPTIFAST VLCD Soups are part of a Nutritionally Complete Program.

Only 11 left in stock



For best results, add one sachet to 200-250mL of cold water in a shaker. Shake vigorously.
Pour soup into a microwaveable bowl or cup. Microwave on high for 20 seconds then stir contents.
Keep heating in 20 second intervals, stirring after each time, until desired temperature is reached. DO NOT BOIL.

Alternatively, add one sachet to 200-250ml cold water, stir vigorously with a whisk, gently heat on the stove whilst stirring until desired temperature is reached. DO NOT BOIL.

All prepared products should be tightly covered and consumed within 6 hours at room temperature or within 24 hours if refrigerated.

Do not change proportions. Follow preparation instructions. Discard any unfinished product that has been heated.


Very Low Energy Diet:
For intense level of the program, replace all meals with three OPTIFAST VLCD products per day. Additionally, consume a minimum of two litres of calorie-free fluid and at least two cups of low starch vegetables with one teaspoon of vegetable oil per day. A program of regular light exercise enhances the wellbeing and the likelihood of success.

One serve of OPTIFAST VLCD Soup can be replaced with one serve of any other product in the OPTIFAST VLCD range (Desserts, Shakes, Bars).


Milk Proteins [Calcium Caseinate (20%), Sodium Caseinate (10%)], Skimmed Milk Powder (24%), Tomato (8.5%), Minerals (Potassium Citrate, Sodium Chloride, Calcium Phosphate, Magnesium Oxide, Potassium Phosphate, Ferric Pyrophosphate, Zinc Sulphate, Copper Gluconate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Selenite, Sodium Molybdate, Chromium Chloride), Vegetable Oil (Canola, Sunflower), Maltodextrin (Potato, Corn), Vegetable Gum (414), Colours (Beetroot, Curcumin), Fructo-Oligosaccharide, Inulin, Medium Chain Triglycerides, Glucose Syrup (Corn), Sugar, Fish Oil, Parsley, Emulsifiers (472c, Soy Lecithin, 471), Antioxidants (301, 306, 304), Flavours, Vitamins (Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Sodium Ascorbate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin A Acetate, Riboflavin, Folic Acid, Phytomenadione, Cholecalciferol, Cyanocobalamin, Biotin).

OPTIFAST VLCD Soup Tomato Flavour
Servings Per Pack:  8
Serving Size:  53g (Sachet)
Average Quantity
per Serving
Average Quantity
per 100g
Ave Qty per 100ml made up with water
Energy 840  kJ 1580 kJ 354 kJ
201 Cal 379 Cal 85 Cal
Protein 20  g 37.7 g 8.4 g
Fat-total 4.5  g 8.5 g 1.9 g
    – Saturated 0.9 g 1.7g 0.4 g
    – Linoleic Acid 1.2 g 2.2 g 0.5 g
    – alpha-Linolenic Acid 196 mg 370 mg 83 mg
Carbohydrate 18.2  g 34.4 g 7.7g
    – Sugars 10.1 g 19 g 4.3 g
       – Lactose 8.0 g 15 g 3.4 g
Dietary Fibre 3.6  g 6.8 g 1.5 g
Sodium 725  mg 1370 mg 305 mg
Vitamin A 345 µgRE 650 µgRE 146 µgRE
Vitamin B1(Thiamin) 0.58 mg 1.1 mg 0.25 mg
Riboflavin (B2) 0.69 mg 1.3 mg 0.29 mg
Niacin 8.0 mg NE 15 mg NE 3.4 mg NE
Pantothenic Acid 2.7 mg 5 mg 1.1 mg
Vitamin B6 1.0 mg 1.9 mg 0.4 m
Biotin 9.8 µg 18.5 µg 4.1 µg
Folic Acid 111 µg 210 µg 47 µg
Vitamin B12 1.1 µg 2.0 µg 0.4 µg
Vitamin C 40 mg 75 mg 17 mg
Vitamin D 3.7 µg 7 µg 1.6 µg
Vitamin E 7.4 mg TE 14 mg TE 3.1 mg TE
Vitamin K 37.1 µg 70 µg 15.7 µg
Calcium 420 mg 800 mg 180 mg
Chromium 15.9 µg 30 µg 6.7 µg
Copper 1.1 mg 2 mg 0.4 mg
Fluoride 345 µg 650 µg 145 µg
Iodine 93 µg 175 µg 39 µg
Iron 8.0 mg 15 mg 3.4 mg
Magnesium 160 mg 300 mg 67 mg
Manganese 0.8 mg 1.5 mg 0.3 mg
Molybdenum 24 µg 45 µg 10 µg
Phosphorus 360 mg 680 mg 150 mg
Selenium 40 µg 75 µg 16.8 µg
Zinc 4.2  mg 7.9 mg 1.8 mg
Potassium 955 mg 1800 mg 405 mg
Chloride 1030 mg 1950 mg 440 mg

Contains Milk, Soy and Fish. May contain Egg.


Very Low Energy Diet. Take an additional two litres of calorie-free fluid each day.
Unsuitable for use by Pregnant or Lactating Women, Infants, Children, Adolescents or People Older than 65 years of age.



The OPTIFAST® VLCD™ Program is a very low calorie diet program, which consists of 4 levels. The Intensive Level is the very low calorie diet part of the program, which is a total diet replacement providing up to 800 calories. Following this is the Active 2 Level, Active 1 Level, and Maintenance Level, where food is gradually re-introduced and OPTIFAST® VLCD™ products are reduced and then eliminated.

Additional information


4 reviews for Optifast VLCD Tomato Soup 8 x 53g Sachets

Based on 4 reviews
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  1. Tracey Ryan (verified owner)

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    Fast and Fabulous service, these are great for a keto work up

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  2. Anonymous (verified owner)

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  3. Amy (verified owner)

    Verified reviewVerified review - view originalExternal link

    Helping greatly with weight loss

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  4. Anonymous (verified owner)

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