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Blackmores Exercise Multi 72 Tablets

$35.00 $23.95

Blackmores Exercise Multi is specially formulated with nutrients to support daily exercise including Siberian ginseng, “body-ready” B vitamins, magnesium and amino acids. This dual layer tablet helps you get the most from your workout and your day, in a one-a-day dose.

  • Siberian ginseng to support stamina, endurance, exercise performance and daily energy
  • Vitamin D to support muscle and bone health
  • With ‘body-ready’ B vitamins (contains metabolically active forms of vitamins B6 & B9)
  • With magnesium and branched chain amino acids
  • Vegan friendly

72 Tablets

In stock

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The Blackmores difference

People who exercise may require additional nutrients to support their energy levels, muscle health and to support performance. Blackmores has developed new Exercise Multi as part of a new range of products to support the needs of people who exercise.

It contains ‘body-ready” B vitamins which are more easily used by the body and may help support daily energy.

The dual layer tablet provides nutrients in a convenient one –tablet-a-day dose.

It is suitable for vegetarians and vegans.

Active ingredients per tablet layer 1- essential nutrients for daily vitality & exercise support

Thiamine hydrochloride equiv. thiamine (vitamin B1) 15 mg
16.82 mg

Vitamin B1

Riboflavin sodium phosphate equiv. riboflavin (vitamin B2) 3 mg
4.11 mg

Riboflavin (vitamin B2)
12 mg

Riboflavin -total (vitamin B2)
15 mg

Vitamin B2

Nicotinamide vitamin B3
20 mg


Calcium pantothenate equiv. pantothenic acid (vitamin B5) 10 mg
10 mg

Vitamin B5

Pyridoxal 5-phosphate monohydrate equiv. pyridoxine (vitamin B6) 2.5 mg
3.91 mg

Pyridoxine hydrochloride equiv. pyridoxine (vitamin B6) 22.5 mg
25 mg

Pyridoxine hydrochloride -total (vitamin B6)
25 mg

Vitamin B6

Calcium folinate equiv. folinic acid 400 µg
555 µg

Cyanocobalamin (vitamin B12)
35 µg

Vitamin B12

Zinc citrate dihydrate (zinc 14 mg)zinc
43.61 mg


Iron amino acid chelate (iron 2 mg)
20 mg


Potassium iodide (iodine 150 µg)
196.21 µg


Selenomethionine (selenium 70 µg)
173.87 µg


Chromium picolinate (chromium 50 µg)
402.30 µg


Ascorbic acid (vitamin C)
50 mg

1 mg


Cholecalciferol (vitamin D3 200 IU)
5 µg

Vitamin D

30 mg


30 µg


Magnesium citrate (magnesium 20 mg)
123.76 mg

Magnesium phosphate (magnesium 10 mg)
48.40 mg

Calcium hydrogen phosphate- anhydrous (calcium 37.40 mg)
126.94 mg

Active ingredients per tablet layer 2- herbs & BCAAs

50 mg

25 mg

25 mg

Camellia sinensis (green tea)
extract equivalent to dry leaf 500 mg

Camellia sinensis- green tea

Eleutherococcus senticosus
(Siberian ginseng)
extract equivalent to dry root 2000 mg

Eleutherococcus senticosus- Siberian ginseng

Magnesium phosphate (magnesium 20 mg)
96.80 mg

Calcium hydrogen phosphate- anhydrous (calcium 37.40 mg)
126.94 mg


Adults – Take one tablet daily with breakfast or lunch

Children under 18 years – only as professionally prescribed.

Not recommended for use during pregnancy or breastfeeding.

Contraindications & Cautions

  • The recommended daily dose of this medicine contains a small amount of caffeine
  • Contains selenium which is toxic in high doses. A daily dose of 150 µg for adults of selenium from dietary supplements should not be exceeded



Blackmores is Australia’s leading natural health company. Based on the vision of naturopath and founder Maurice Blackmore (1906-1977), we are passionate about natural health and inspiring people to take control of and invest in their wellbeing. We develop products and services that deliver a more natural approach to health, based on our expertise in vitamins, minerals, herbs and nutrients.

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