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Blackmores Teen Multi 60 Capsules – For Girls

$27.00 $20.45

Blackmores Teen Multi for Girls is a comprehensive multivitamin formulated to support key health concerns for teenage girls including school and study performance, stress support, normal mood and healthy skin.

  • Helps support healthy brain & IQ development
  • Helps support school performance, learning & a healthy stress response
  • May support healthy attention, learning, reasoning and reading
  • May support healthy memory & alertness
  • Helps support sports & exercise nutrition requirements
  • May support normal mood & behaviour
  • Helps support healthy skin & bone nutrition requirement

60 Capsules (2 Months Supply)

In stock

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The Blackmores difference

Ensuring teenage girls eat a balanced diet can be challenging, so it’s hard to know if they’re getting all they need during these critical years through puberty and beyond when their bodies & minds are still developing.

Blackmores Teen Multi for Girls contains a blend of 5 essential brain nutrients- iodine, omega-3 fatty acids, iron, zinc and vitamin B12- as well as providing general vitamins and minerals to help girls reach their full potential and maintain healthy bodies.

Active Ingredients per capsule (brain nutrients)

Fish oil (natural)
containing omega-3 marine triglycerides 85.8 mg
286 mg

Fish oil

Potassium iodide
(iodine 150 µg)
197 µg


Ferrous fumarate
(iron 5 mg)
15.7 mg


Zinc sulfate monohydrate
(zinc 15mg)
41.6 mg


(vitamin B12)
2 µg

Vitamin B12

Active Ingredients per capsule (vitamins & minerals)

Dunaliella salina
extract equiv. to fresh cell (standardised to contain betacarotene 3 mg)

Thiamine nitrate
(vitamin B1)
1.36 mg

Vitamin B1

(vitamin B2)
1.1 mg

14 mg


Calcium pantothenate
(vitamin B5)
(vit B5, pantothenic acid 4 mg) 4.36 mg

Vitamin B5

Pyridoxine hydrochloride
(vitamin B6)
1.5 mg

Vitamin B6

Folic acid
200 µg

Folic acid

Ascorbic acid
(vitamin C)
40 mg

Vitamin C

(vitamin D3 200 IU)
5 µg

Vitamin D

(vitamin E 13 IU)
8.72 mg

Vitamin E

25 µg


Calcium carbonate
(calcium 7 mg)
17.5 mg

Chromium picolinate
(chromium 24 µg)
193 µg

Magnesium oxide-heavy
(magnesium 36 mg)
59.8 mg

Yeast-high selenium
(selenium 50 µg)
50 mg


Silica-colloidal anhydrous
(silicon 11 mg)
23.5 mg


Take 1 capsule daily with a meal, or as professionally prescribed.

Contraindications & Cautions

  • None clinically significant noted in the literature at the recommended dosage.
  • This product contains selenium which is toxic in high doses. A daily dose of 150 µg for adults of selenium from dietary. supplements should not be exceeded.
  • Vitamin supplements should not replace a balanced diet.



Blackmores is Australia’s leading natural health company. Based on the vision of naturopath and founder Maurice Blackmore (1906-1977), we are passionate about natural health and inspiring people to take control of and invest in their wellbeing. We develop products and services that deliver a more natural approach to health, based on our expertise in vitamins, minerals, herbs and nutrients.

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