The Blackmores difference
Ensuring teenage girls eat a balanced diet can be challenging, so it’s hard to know if they’re getting all they need during these critical years through puberty and beyond when their bodies & minds are still developing.
Blackmores Teen Multi for Girls contains a blend of 5 essential brain nutrients- iodine, omega-3 fatty acids, iron, zinc and vitamin B12- as well as providing general vitamins and minerals to help girls reach their full potential and maintain healthy bodies.
Active Ingredients per capsule (brain nutrients)
Fish oil (natural)
containing omega-3 marine triglycerides 85.8 mg
(iodine 150 µg)
(iron 5 mg)
Zinc sulfate monohydrate
Active Ingredients per capsule (vitamins & minerals)
extract equiv. to fresh cell (standardised to contain betacarotene 3 mg)
(vit B5, pantothenic acid 4 mg) 4.36 mg
(vitamin D3 200 IU)
(vitamin E 13 IU)
(calcium 7 mg)
(chromium 24 µg)
(magnesium 36 mg)
(selenium 50 µg)
(silicon 11 mg)
Take 1 capsule daily with a meal, or as professionally prescribed.
Contraindications & Cautions
- None clinically significant noted in the literature at the recommended dosage.
- This product contains selenium which is toxic in high doses. A daily dose of 150 µg for adults of selenium from dietary. supplements should not be exceeded.
- Vitamin supplements should not replace a balanced diet.