Take 1 capsule daily with morning meal.
Each capsule contains:
Retinol Palmitate (Vitamin A 2000IU) 600micrograms retinol equivalents
Thiamine Nitrate (Vitamin B1) 4mg
Riboflavine (Vitamin B2) 4mg
Nicotinamide (Vitamin B3) 36mg
Calcium Pantothenate (Vitamin B5) 13mg
Pyridoxine Hydrochloride (Vitamin B6) 5mg
Cyanocobalamin (Vitamin B12) 5micrograms
Ascorbic Acid (Vitamin C) 120mg
Colecalciferol (Vitamin D3 200IU) 5micrograms
dl-alpha-tocopheryl acetate (Vitamin E 30IU) 30mg
Biotin (Vitamin H) 150micrograms
Phytomenadione (Vitamin K1) 36micrograms
Boron (from Borax) 1mg
Calcium (from Calcium Carbonate) 170mg
Copper (from Cupric Sulfate) 1mg
Chromium (from Chromium Picolinate) 25micrograms
Iodine (from Potassium Iodide) 150micrograms
Iron (from Ferrous Fumarate) 5mg
Lysine (from Lysine Hydrochloride) 5mg
Magnesium (from Heavy Magnesium Oxide) 50mg
Manganese (from Manganese Sulfate Monohydrate) 1mg
Folic Acid 300micrograms
Selenium (from Selenomethionine) 25micrograms
Zinc (from Zinc Oxide) 15mg
Citrus Bioflavonoids Extract 2mg
Natural Fish Oil 633mg
Contains beeswax, fish and sulfur dioxide.
Always read the label. Use only as directed.
If symptoms persist consult your healthcare professional.
Vitamin and mineral supplements should not replace a balanced diet.