Take 1 capsule and 1 tablet daily with a meal, or as professionally prescribed.
Ideally taken up to six months before conception.
Active Ingredients per tablet
(iodine 150 microgram)
Cupric sulfate anhydrous
(copper 1.3 mg)
(vitamin B1 1.2 mg)
Manganese sulfate monohydrate
(manganese 5 mg)
Zinc sulfate monohydrate
(zinc 15 mg)
(iron 24 mg)
Heavy magnesium oxide
(magnesium 200 mg)
Calcium ascorbate dihydrate
Total vitamin C
(selenium 65 microgram)
(pantothenic acid, vitamin B5 4.6 mg)
Active Ingredients per capsule
Fish oil- natural
500 mg containing omega-3 marine triglycerides approx 165 mg
(natural vitamin E 200 IU)
(vitamin D 400 IU)
(from Dunaliella salina extract equivalent to fresh cell 37.5 mg) 1.5 mg
Contains fish, soya bean products and sulfites.
Always read the label.
Follow the directions for use.
Supplements may only be of assistance if dietary intake is inadequate.
Do not exceed the stated dose of folic acid except on medical advice. If you have had a baby with a neural tube defect you should seek specific medical advice.
Do not take while on warfarin therapy without medical advice.
This product contains selenium which is toxic in high doses. A daily dose of 150 µg for adults of selenium from dietary supplements should not be exceeded.
Once you fall pregnant stop using this product and switch to Blackmores Pregnancy & Breastfeeding Gold.
If you have any pre-existing conditions, or are on any medications always talk to your health professional before use.
Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional.