Adults 50 years and over:
Take 1 capsule daily with morning meal.
Each capsule contains:
Retinol Palmitate (Vitamin A 1540IU) 462micrograms retinol equivalents
Thiamine Nitrate (Vitamin B1) 4mg
Riboflavine (Vitamin B2) 4mg
Nicotinamide (Vitamin B3) 40mg
Calcium Pantothenate (Vitamin B5) 22mg
Pyridoxine Hydrochloride (Vitamin B6) 8mg
Cyanocobalamin (Vitamin B12) 50micrograms
Ascorbic Acid (Vitamin C) 45mg
Colecalciferol (Vitamin D3 154IU) 3.85micrograms
dl-alpha-Tocopherol (Vitamin E 20IU) 18.2mg
Biotin (Vitamin H) 150micrograms
Phytomenadione (Vitamin K1) 15micrograms
Boron (from Boric Acid) 3mg
Calcium (from Calcium Carbonate) 210mg
Copper (from Cupric Sulfate) 1mg
Chromium (from Chromium Picolinate) 25micrograms
Folic Acid 300micrograms
Iron (from Ferrous Fumarate) 5mg
Iodine (from Potassium Iodide) 150micrograms
Magnesium (from Heavy Magnesium Oxide) 15mg
Manganese (from Manganese Sulfate Monohydrate) 1mg
Selenium (from Selenomethionine) 25micrograms
Zinc (from Zinc Oxide) 15mg
Cod-liver oil —- 175mg
Citrus Bioflavonoids extract 2mg
Linseed Oil (Flaxseed Oil) 287mg
Contains fish/fish products, soya bean products and sulfites.
Always read the label. Use only as directed.
If symptoms persist consult your healthcare professional.
Vitamin and mineral supplements should not replace a balanced diet.