Take 1 tablet daily for muscle cramps and spasms, bone and heart health.
Take 2 tablets daily for premenstrual tension symptoms with food or as recommended by your healthcare professional.
Each tablet contains:
Magnesium (from Heavy Magnesium Oxide) 295mg
Magnesium (from Magnesium Amino Acid Chelate) 30mg
Manganese (from Manganese Amino Acid Chelate) 6mg
Pyridoxine Hydrochloride (Vitamin B6) 60mg
Always read the label. Follow the directions for use.
If symptoms persist talk to your health professional.
Vitamin and mineral supplements should not replace a balanced diet.
Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible [Contains vitamin B6].