Centrum for Women 60 Tablets

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Centrum For Women is focused on nutritional support specifically addressing bone health and healthy skin & nails. Increased levels* of Calcium and Vitamin D help support healthy bones, while Vitamins A & C and Biotin support healthy skin, nails and hair.

  • Healthy Hair, Skin & Nails: Contains Vitamin A, Vitamin C & Biotin to help maintain healthy skin
  • Energy: Includes B Vitamins, such as Folic Acid, to support daily energy
  • Immunity: With key antioxidants such as Vitamins A, C & E, Betacarotene, Selenium and Zinc to help support immune function
  • Bone Health: With Calcium, Vitamin D, Copper, Zinc & Manganese to help maintain healthy bones

60 Tablets

*Compared to Centrum Advance & Centrum Advance 50+


Centrum for Women


Adults: Take one Centrum For Women tablet daily with water. Do not exceed recommended daily dose.


Each tablet contains:

Retinol Acetate (Vitamin A) 300 micrograms R.E.#
Betacarotene 600 micrograms
Colecalciferol (Vitamin D3) 20 micrograms
Phytomenadione (Vitamin K1) 20 micrograms
Calcium Pantothenate equiv. Pantothenic acid 11 mg 11.9 mg
Thiamine Nitrate equiv. Thiamine (Vitamin B1) 3.4 mg 4.2 mg
Nicotinamide 14 mg
Riboflavin (Vitamin B2) 3.85 mg
Pyridoxine Hydrochloride equiv. Pyridoxine (Vitamin B6) 4.9 mg 6 mg
Cyanocobalamin (Vitamin B12) 21.6 micrograms
Biotin (Vitamin H) 45 micrograms
Folic Acid 400 micrograms
dl-alpha-Tocopheryl Acetate (Vitamin E) 28 mg
Ascorbic Acid (Vitamin C) 150 mg
Calcium (394 mg as Calcium Carbonate and 6 mg as Calcium Hydrogen Phosphate) 400 mg
Magnesium (as Magnesium Oxide) 64 mg
Iron (as Ferrous Fumarate) 6.8 mg
Zinc (as Zinc Oxide) 8 mg
Manganese (as Manganese Sulfate Monohydrate) 5 mg
Chromium (as Chromic Chloride Hexahydrate) 25 micrograms
Selenium (as Sodium Selenate) 55 micrograms
Copper (as Cupric Sulfate) 900 micrograms
Iodine (as Potassium Iodide) 150 micrograms

#R.E. = Retinol Equivalents


The recommended daily amount of Vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men.
WARNING: When taken in excess of 3,000 micrograms retinol equivalents, Vitamin A can cause birth defects. If you are pregnant or considering becoming pregnant, do not take Vitamin A supplements without consulting your doctor or pharmacist. Ask your healthcare professional if you are breastfeeding.

This product contains selenium which is toxic in high doses. Do not exceed a daily dose of 150 micrograms for adults of Selenium from dietary supplements.
Vitamin supplements should not replace a balanced diet.
Not for the treatment of iron deficiency conditions.

In case of accidental overdose, contact your doctor or Poisons Information Centre immediately (Australia 13 11 26, New Zealand 0800 764 766).
If taking other supplements, read label since supplements may contain the same ingredients.

Low sodium formula.
Keep out of reach of children.

Do not use if seal under cap is torn or missing.

Additional information





Today, Centrum offers a wide range of nutritional products. Our product range is developed for different life stages and nutritional needs. With strict formulation standards, our products come from sources you can trust.

1 review for Centrum for Women 60 Tablets

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  1. Verified reviewVerified review - view originalExternal link

    Wonderful product. Speedy delivery. Thank you

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