Hydralyte Plus Sports Blueberry Blast Flavoured 20 Effervescent Tablets

Hydralyte Plus Sports Blueberry Blast Flavoured Effervescent Tablets

Directions

13 years to adult:
Dissolve 2 tablets in 200 mL of drinking water.
Drink according to the dosage.
Discard unused solution after 2 hours or 24 hours if refrigerated.

Before & After Physical Activity:
Take 200-400 mL Hydralyte Plus Sports within 2 hours prior to and after activity to establish healthy hydration status

During Physical Activity:
Low to Moderate Intensity- Consume 200-400 mL every hour of moderate activity
High Intensity Activity or Profuse Sweating- Consume 400-800 mL every hour of physical activity

Regulate consumption in response to thirst and other signs of dehydration.
Consume drinking water, in between doses, if required

Ingredients

Active ingredients (per 3.4g tablet):
Glucose 2g, Citric acid 535 mg, Sodium 102.28 mg from Sodium chloride, Potassium 58.8 mg from Potassium citrate, Magnesium 4.83 mg from Dried magnesium sulfate, Calcium 8 mg from Calcium carbonate, Zinc 200 micrograms from Zinc sulfate monohydrate, Iron 100 micrograms from Ferrous sulfate, Copper 30 micrograms from Copper gluconate, Manganese 50 micrograms from Manganese sulfate monohydrate.

Warnings

Contains 117.6 mg of potassium per 200 mL dose.
Contains 348.4 mg of sodium per 200 mL dose.
Quantity of sodium per maximum daily dose is 3.1 g (<60 kg) or 5.2 g (>60 kg).
If symptoms persist, talk to your health professional.
Contains: sugars, sucralose.
If you are pregnant or breastfeeding, talk to your health professional before use.
Do not use if cap seal is broken.
Do not ingest the cap.
Keep out of reach of children.
Store below 30°C.