Description
Hydralyte Sports Lemon Lime Flavoured Electrolyte Powder
Directions
13 years to adult:
- Small scoop – 6 g into 200 mL glass
- Large scoop – 17.9 g into 600 mL drink bottle
- Complete tub – makes 30 Litres
- Place quantity, as above, into fresh drinking water. Shake or stir to dissolve. Drink according to the dosage shown.
- Discard unused solution after 10 hours
Before & After Physical Activity:
Take 200-400mL Hydralyte Sports within 2 hours prior to and after activity to help establish healthy hydration status.
During Physical Activity:
Low to moderate intensity: Consume 200-400mL Hydralyte Sports every hour of physical activity.
High intensity activity or profuse sweating: Consume 400-800mL Hydralyte Sports every hour of physical activity. Regulate consumption in response to thirst and other signs of dehydration. Consume drinking water in between doses, if required.
Maximum Daily Dose:
According to body weight, take up to 5 x 600 mL (> 60 kg) or 3 x 600 mL (< 60 kg) doses in a day or as directed by your healthcare professional. For long term use, seek advice from a healthcare professional.
Ingredients
Active ingredients per 600mL (17.9g):
- Glucose-Anhydrous: 12g
- Citric Acid-Anhydrous: 2.31g
- Sodium Chloride: 1.75g
- Equivalent Sodium: 690mg
- Potassium Citrate: 974mg
- Equivalent Potassium: 353mg
- Magnesium Sulfate Dried: 224mg
- Equivalent Magnesium: 29mg
- Calcium Carbonate: 120mg
- Equivalent Calcium: 48mg
- Zinc Sulfate Monohydrate: 3.3mg
- Equivalent Zinc: 1.2mg
- Ferrous Sulfate-Dried: 1.9mg
- Equivalent Iron: 600µg
- Copper Gluconate: 1.3mg
- Equivalent Copper: 180µg
- Manganese Sulfate Monohydrate: 940µg
- Equivalent Manganese: 300µg
- Solution Osmolality: 260mOsm/kg
This product contains other than active ingredients:
- Natural Flavour
- Natural Colour
- Sucralose
- Silica Colloidal anhydrous
Warnings
Use only as directed.
If symptoms persist consult your healthcare professional.
Keep out of reach of children.
Contains 353 mg potassium per 600 mL dose.
If you have kidney disease or are taking heart or blood pressure medicines, consult your doctor or pharmacist before use.
Contains 690 mg sodium per 600 mL dose.
Quantity of sodium per maximum daily dose is 3450 mg.
Contains glucose.
Not suitable for the treatment of iron deficiency anemia.
This product is packaged by weight, not volume. Shake container before use.
need to use in 4 months after opening
I drink Hydralyte Sports every day. It reliably restores my mineral salt balance.
I haven’t recieved my puchase yet? I have no idea where it is. I have paid for this product and I am seriously disappointed. I am still waiting as I need this product for my sporting commitments. I would appreciate you immediate attention to this situation.
Hi Lesley,
Sorry to hear that you haven’t received your order yet. Please refer to your email for more information.
– Imran
Great product and this was the only place it was available at the time of ordering, so I got 2 tubs.