After heating or cooling, apply to area for no more than 15 minutes at a time.
If further treatment is required, wait 20 minutes before reapplying the bag.
Microwave for 60 seconds (based on 900W Microwave). Heat for increments of 20 seconds if bag isn’t warm enough.
The bag should feel comfortably warm on the skin, not too hot to keep on the skin.
Do not overheat. Heat only on a clean microwave plate or dish.
Place in a plastic bag and in the freezer for 30 minutes.
The bag should feel comfortably cool on the skin, not too cold to keep on the skin.
Hand washable in cold water only. Use mild detergent. Line dry out of direct sunlight. DO NOT soak. DO NOT tumble dry.
Potential fire and burn risk if overheated.
Always monitor bag when being heated.
Test temperature of bag before applying to the area.
Not suitable for Children unless supervised by an adult.