To restore and maintain regularity
Adults 12 yrs+: 1 1/2 teaspoons to be taken (1-3 times daily)
6-11 yrs: 1/2 adult dose to be taken (1-3 times daily on medical advice)
To help lower cholesterol levels
Adults 12 yrs+: 1 1/2 teaspoons (3 times daily)
6-11 yrs: Consult a doctor
For children under 6 years, consult a doctor.
New Users: Start with 1 dose per day; gradually increase to 3 doses per day necessary.
Psyllium Husk powder, Aspartame, Citric Acid, Sunset Yellow FCF CI 15985, Maltodextrin, Citrus Flavour.
Each 5.9g provides less than 5mg Sodium.
Keep out of reach of children. Do not use in cases of medication induced constipation.
In case of overdose, seek professional help or contact a Poison Information Centre immediately.
Before using this product, consult a doctor if you have a sudden change in bowel habits persisting for 2 weeks or have abdominal pain, nausea, vomiting, rectal bleeding or are considering it as part of a cholesterol-lowering program and if pregnant or nursing.
If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.
Taking this product without adequate fluid may cause it to swell and block your throat or oesophagus and may cause choking.
If mixture thickens, add more water and stir.
Do not take if you have difficulty in swallowing.
If constipation persists beyond 7 days, consult a doctor.
Bulk fibre may affect how well other medicines work.
If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine to minimize any effect on drug absorption.
As your body adjusts to increased fibre intake, you may experience changes in bowel habit or minor bloating.
ALLERGY ALERT: May cause an allergic reaction in people sensitive to inhaled or ingested psyllium.
PHENYLKETONURICS: CONTAINS PHENYLALANINE
TAMPER EVIDENT: DO NOT USE IF PRINTED INNER SEAL IS MISSING OR BROKEN.