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Optifast VLCD Lemon Crème Dessert 8 x 53g Sachets

(33 customer reviews)

$22.45

OPTIFAST Lemon Dessert/Optifast Lemon Crème Dessert are part of a nutritionally complete, very low calorie diet program, which contains all of the nutrients required for safe and effective weight loss.

Product Benefits:

  • Nutritionally complete program*
  • High in protein
  • Source of fibre

8 x 53g Sachets (424g) – Lemon Crème Dessert

GLUTEN FREE.
* OPTIFAST VLCD Desserts/OPTIFAST Lemon Desserts are part of a Nutritionally Complete Program.

Only 1 left in stock

Description

Optifast Lemon Dessert 8 x 53g Sachets

Directions

Add one sachet  to 200ml of cold water in a shaker. Shake vigorously.
Immediately pour dessert into a bowl. Leave to stand for 5 minutes preferably in a refrigerator.

Alternatively, add one sachet to 200ml of cold water to a bowl and mix vigorously with a whisk or fork.
Leave to stand for 5 minutes preferably in a refrigerator.

All prepared products should be tightly covered and consumed within 6 hours at room temperature or within 24 hours if refrigerated.

NOTE:
Do not change proportions. Follow preparation instructions

Usage

Very Low Energy Diet:
For intense level of the program, replace all meals with three OPTIFAST VLCD products per day. Additionally, consume a minimum of two litres of calorie-free fluid and at least two cups of low starch vegetables with one teaspoon of vegetable oil per day. A program of regular light exercise enhances the wellbeing and the likelihood of success.

One serve of OPTIFAST Lemon Dessert can be replaced with one serve of any other product in the OPTIFAST VLCD range (Soups, Shakes, Bars).

Ingredients

Milk Protein (32%), Skimmed Milk Powder (25%), Maltodextrin (Corn), Minerals (Potassium Citrate, Sodium Phosphate, Magnesium Carbonate, Calcium Carbonate, Potassium Chloride, Sodium Molybdate), Ferric Pyrophosphate, Chromium Chloride, Zinc Sulphate, Copper Gluconate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Selenite), Vegetable Oil (Canola, Sunflower), Vegetable Gum (414), Fructo-Oligosaccharide, Starch (Potato), Inulin, Glucose Syrup (Corn), Medium Chain Triglycerides, Sugar, Fish Oil, Sweeteners (Aspartame, Acesulfame Potassium), Flavour, Emulsifiers (472c, Soy Lecithin, 471), Antioxidants (301, 304, 306), Vitamins (E, Niacin, C, Pantothenic Acid, B6, B1, A, B2, Folic Acid, K, Biotin, D3, B12) Colour (Curcumin).

OPTIFAST VLCD Dessert Lemon Crème
Servings Per Pack:  8
Serving Size:  53g (Sachet)
Average Quantity
per Serving
Average Quantity
per 100g
Ave Qty per 100ml made up with water
Energy 840  kJ 1580 kJ 354 kJ
201 Cal 379 Cal 85 Cal
Protein 20  g 37.7 g 8.4 g
Fat-total 4.5  g 8.5 g 1.9 g
    – Saturated 0.9 g 1.7 g 0.4 g
    – Linoleic Acid 1.2 g 2.2 g 0.5 g
    – alpha – Linolenic Acid 196 mg 370 mg 83 mg
Carbohydrate 18.2  g 34.4 g 7.7 g
    – Sugars 8.5 g 16 g 3.6 g
       – Lactose 8.0 g 15 g 3.4 g
Dietary Fibre 3.6  g 6.8 g 1.5 g
Sodium 545  mg 1030 mg 230 mg
Vitamin A 345 µg RE 650 µg RE 146 µg RE
Vitamin B1(Thiamin) 0.58 mg 1.1 mg 0.25 mg
Riboflavin (B2) 0.64 mg 1.2 mg 0.27 mg
Niacin 9.0 mg NE 17.0 mg NE 3.8 mg NE
Pantothenic Acid 2.7 mg 5 mg 1.1 mg
Vitamin B6 1.0 mg 1.9 mg 0.4 mg
Biotin 10.6 µg 20 µg 4.5 µg
Folic Acid 110 µg 210 µg 47 µg
Vitamin B12 1.3 µg 2.5 µg 0.6 µg
Vitamin C 40 mg 75 mg 17 mg
Vitamin D 3.7 µg 7.0 µg 1.6 µg
Vitamin E 7.4 mg TE 14 mg TE 3.1 mg TE
Vitamin K 31.8 µg 60 µg 13.4 µg
Calcium 590 mg 1110 mg 250 mg
Chromium 16 µg 30 µg 6.7 µg
Copper 1.1 mg 2.0 mg 0.4 mg
Fluoride 330µg 615 µg 138 µg
Iodine 93 µg 175 µg 39 µg
Iron 8.0 mg 15 mg 3.4 mg
Magnesium 160 mg 300 mg 67 mg
Manganese 1.0 mg 1.8 mg 0.4 mg
Molybdenum 27 µg 50 µg 11 µg
Phosphorus 580 mg 1100 mg 250 mg
Selenium 42 µg 80 µg 18 µg
Zinc 5.3 mg 10 mg 2.2 mg
Potassium 955 mg 1800 mg 405 mg
Chloride 280 mg 530 mg 120 mg

Contains Milk, Soy and Fish. Contains Phenylalanine.

Cautions

Very Low Energy Diet. Take an additional two litres of calorie-free fluid each day.
Unsuitable for use by Pregnant or Lactating Women, Infants, Children, Adolescents or People Older than 65 years of age.

Brand

OPTIFAST

The OPTIFAST® VLCD™ Program is a very low calorie diet program, which consists of 4 levels. The Intensive Level is the very low calorie diet part of the program, which is a total diet replacement providing up to 800 calories. Following this is the Active 2 Level, Active 1 Level, and Maintenance Level, where food is gradually re-introduced and OPTIFAST® VLCD™ products are reduced and then eliminated.

Additional information

Barcode

33 reviews for Optifast VLCD Lemon Crème Dessert 8 x 53g Sachets

4.8
Based on 33 reviews
  1. Charmaine A. (verified owner)

    Verified reviewVerified review - view originalExternal link

    (0) (0)
  2. Anonymous (verified owner)

    Verified reviewVerified review - view originalExternal link

    This dessert is really refreshing in flavour. Great taste and great consistency.

    (0) (0)
  3. Greg J. (verified owner)

    Verified reviewVerified review - view originalExternal link

    yum – need I say more?

    (0) (0)
  4. Michael H. (verified owner)

    Verified reviewVerified review - view originalExternal link

    (0) (0)
  5. Anonymous (verified owner)

    Verified reviewVerified review - view originalExternal link

    If you like lemon cream biscuits this is for you

    (0) (0)

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