Description
Optifast Protein Plus Coffee Shake 10 x 63g Sachets
Directions
Add one sachet of OPTIFAST Protein Plus Coffee to 200-250ml of cold or ambient water. Stir, blend or shake to dissolve. Do not use boiling water. All prepared products should be tightly covered and consumed within 4 hours at room temperature or within 24 hours if refrigerated.
Ingredients
Milk Proteins [Calcium Caseinate (25%), Sodium Caseinate (13.6%), Whey (11%)], Maltodextrin (Corn), Vegetable Oil (Canola, Sunflower), Minerals (Magnesium Citrate, Potassium Phosphate, Potassium Citrate, Calcium Carbonate, Potassium Chloride, Sodium Chloride, Ferrous Sulphate, Zinc Sulphate, Copper Gluconate, Manganese Sulphate, Sodium Fluoride, Sodium Selenite, Sodium Molybdate, Chromium Chloride, Potassium Iodide), Vegetable Gum (414), Fructo-Ogliosaccharide, Glucose Syrup (Corn), Coffee Instant (1.3%), Inulin, Colour (Caramel), Fish Oil, Emulsifiers (472c, Soy Lecithin, 471), Antioxidants (301, 307b, 306), Vitamins (Nicotinamide, Vitamin E Acetate, Calcium Pantothenate, Pyridoxine Hydrochloride, Sodium Ascorbate, Thiamin Hydrochloride, Riboflavin, Vitamin A Acetate, Phytomenadione, Biotin, Folic Acid, Cholecalciferol, Cyanocobalamin), Sweeteners (Aspartame, Acesulfame Potassium), Flavours.
Contains Milk, Soy and Fish.
Contains Phenylalanine.
Nutrition Information
| OPTIFAST VLCD Protein Plus Shake Coffee 63g | |||
| Serving Size: 63g (Powder) | Average Quantity per Serving | Average Quantity per 100g | Ave Qty per 100ml (made up with 200ml water) |
| Energy | 1050 kJ | 1660 kJ | 430 kJ |
| 250 Cal | 396 Cal | 102 Cal | |
| Protein | 28 g | 44.4 g | 11.5 g |
| Fat-total | 5.6 g | 8.9 g | 2.3 g |
| – Saturated | 0.8 g | 1.2 g | 0.3 g |
| – Linoleic Acid | 1.6 g | 2.6 g | 0.7 g |
| – α-Linolenic Acid | 230 mg | 365 mg | 94 mg |
| Carbohydrate | 20 g | 31.7 g | 8.2 g |
| – Sugars | 2.2 g | 3.5 g | 0.9 g |
| – Lactose | 0.63 g | 1 g | 0.26 g |
| Dietary Fibre | 3.6 g | 5.7 g | 1.5 g |
| Sodium | 270 mg | 430 mg | 110 mg |
| Vitamin A | 320 µgRE | 508 µgRE | 131 µgRE |
| Thiamin | 0.60 mg | 0.95 mg | 0.25 mg |
| Riboflavin | 0.80 mg | 1.27 mg | 0.33 mg |
| Niacin | 14.5 mgNE | 23 mgNE | 5.9 mgNE |
| Pantothenic Acid | 3.0 mg | 4.8 mg | 1.2 mg |
| Vitamin B6 | 1.2 mg | 1.9 mg | 0.5 mg |
| Biotin | 30 µg | 47.6 µg | 12.3 µg |
| Folic Acid | 110 µg | 170 µg | 45 µg |
| Vitamin B12 | 1.5 µg | 2.4 µg | 0.6 µg |
| Vitamin C | 40 mg | 63 mg | 16 mg |
| Vitamin D | 3.4 µg | 5.4 µg | 1.4 µg |
| Vitamin E | 7.0 mgTE | 11.1 mgTE | 2.9 mgTE |
| Vitamin K | 36 µg | 57 µg | 14.8 µg |
| Calcium | 380 mg | 600 mg | 160 mg |
| Chromium | 8.2 µg | 13 µg | 3.4 µg |
| Copper | 0.8 mg | 1.3 mg | 0.3 mg |
| Fluoride | 0.9 mg | 1.4 mg | 0.4 mg |
| Iodine | 78 µg | 124 µg | 32 µg |
| Iron | 7.2 mg | 11.4 mg | 3.0 mg |
| Magnesium | 146 mg | 231 mg | 60 mg |
| Manganese | 1.0 mg | 1.6 mg | 0.4 mg |
| Molybdenum | 13.0 µg | 20.6 µg | 5.3 µg |
| Phosphorus | 330 mg | 520 mg | 140 mg |
| Selenium | 27 µg | 43 µg | 11 µg |
| Zinc | 4.4 mg | 7.0 mg | 1.8 mg |
| Potassium | 955 mg | 1515 mg | 390 mg |
| Chloride | 320 mg | 510 mg | 130 mg |
| Gluten | Nil detected | Nil detected | Nil detected |
Cautions
UNSUITABLE FOR USE BY PREGNANT OR LACTATING WOMEN, INFANTS, CHILDREN, ADOLESCENTS OR PEOPLE OLDER THAN 65 YEARS OF AGE. TAKE AN ADDITIONAL TWO LITRES OF CALORIE-FREE FLUID EACH DAY. PEOPLE WITH EXISTING MEDICAL CONDITIONS, PLEASE CONSULT YOUR HEALTHCARE PROFESSIONAL BEFORE USE.
Optifast® VLCD™ should be taken under the supervision of a healthcare professional. It is indicated for persons with a BMI>30 or a BMI>27 with medical complications associated with obesity.
Very Low Energy Diet: For Intensive Phase of the program, replace all meals with three Optifast® VLCD™ products per day.
Additionally, consume a minimum of two litres of calorie-free fluid and at least two cups of low starch vegetables with one teaspoon of oil per day. A program of regular light exercise enhances wellbeing and the likelihood of success.
VERY LOW CALORIE DIET One serve of Optifast Protein Plus Coffee can be replaced with one serve of any other product in the Optifast® VLCD™ range (Desserts, Soups, Bars).
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