Vegan Protein Powder

Vegan, Whey, and Normal Protein Powder: What’s the Difference?

Vegan protein is different from whey-based and other types of powders. Knowing the difference between each of them can help you make an informed decision. 

• Vegan Protein Powder: Vegan protein powders are made from plant-based ingredients like peas, brown rice, hemp, and soy. Hence, the vegan protein powder is ideal for people who follow a vegan lifestyle, which means it's suitable for people who are lactose intolerant. Even if someone is looking for an environmentally friendly protein source, this plant-based supplement should be their choice.
  
• Whey Protein Powder: Whey-based protein powder is extracted from milk during the cheese-making process. Hence, it's suitable for fitness enthusiasts and athletes, and they love it because this form of powder has rapid absorption and high biological value. 
• Normal Protein Powder: Any protein powder without a specific category, like vegan, whey, etc., is likely to include animal-based proteins like casein or collagen or plant-based options. Hence, it’s ideal for general users and does not pose any dietary restrictions when looking for a balanced protein option.

Reasons to Go For Dairy-Free Protein Powder

Vegan protein powder is built for people who follow a specific form of diet while adhering to strict rules on what they can eat and what they cannot eat. 

• Dietary Restrictions: Those who follow vegan or purely vegetarian diets or even people who are lactose intolerant should go for vegetarian protein powder.
  
• Allergen-Free Options: This plant protein supplement is free from common allergens. So, anyone who is allergic to dairy products or has a super sensitive stomach can consume protein in this form easily.
  
• Sustainability: Plant-based vegan protein supplement has a negligible environmental footprint as compared to other animal-based options.

Benefits of Consuming Dairy Free Protein Powder

In addition to the most important benefit of being a suitable supplement for lactose intolerant people and those who follow a vegan lifestyle as a personal choice, vegan protein powders have several other benefits. These are at par, if not better, than the benefits you will get with other forms. 

• Muscle Recovery and Growth: Plant protein supplement gives the dual energy of protein and a plant-based diet that helps repair muscles post-workout, just like other protein powders.
  
• Weight Management: When taken according to the guidelines, vegan powder provides a fulfilling and satisfying boost, effectively reducing cravings and supporting weight-loss goals.
  
• Nutritional Support: Vegan protein powders, like other forms of the supplement, are an excellent source of nutrition and energy. So those struggling to meet their daily requirements through food alone will certainly find them useful.
  
• Versatility in Recipes: Do you know that protein powders can also be added to make smoothies, baked goods, or even oatmeal for a protein-packed meal?

Different Ways to Consume Protein Power as a Vegan Diet Follower

There are several ways to consume protein powder, and you can choose the one you like according to your taste and preferences. 

• Make a Shake: You can add powder in any flavoured shake. Mix one scoop of vegan protein powder with water, almond milk, or any other form of non-dairy milk.
  
• Add them in Smoothies: To make a protein powder smoothie, blend it with fruits, vegetables, and a liquid base for a nutrient-rich yummy drink.
  
• Baking and Cooking: Do you know that you can also add dairy-free protein powder to make pancake batter, muffins, or energy balls for a protein boost? So what are you waiting for, make your now.
  

In any form, you can consume vegan protein in any of the ways mentioned above. For best results, consume or eat it within 30 minutes after exercise to maximise muscle recovery and growth.

On Discount Chemist website, you can buy several options of vegan protein powders where, each one is tailored to your diverse needs and preferences. More importantly, whether you are an athlete, health enthusiast, or even someone exploring plant-based options, you will find the right product for your needs in our range. 

Rest assured that even if you have two days of stock left of your existing powder, we will deliver the new one to your address within 3 to 6 days. If you are lucky enough, we can also make one-day delivery, which is only available at some selected pincodes. So check yours now and place your orders to avail heavy discounts.