Take three capsules daily (with food), or as professionally prescribed.
Each capsule contains:
Cod-Liver Oil 500mg
…equiv. Vitamin A 138mcg RE
Colecalciferol (Vitamin D3) 1.1mcg (48IU).
Always read the label. Use only as directed.
If symptoms persist consult your healthcare professional.
If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist. When taken in excess of 3000 micrograms retinol equivalents, vitamin A can cause birth defects.
The recommended daily amount of Vitamin A from all sources is 700mcg retinol equivalents for women and 900mcg retinol equivalents for men.
Vitamin supplements should not replace a balanced diet.