Description
Each capsule contains
Vitamins: | ||
Retinol palmitate | 341mcg | |
Thiamine hydrochloride (vitamin B1) | 31.8mg | |
equiv. thiamine (vitamin B1)
|
25mg | |
Riboflavin (vitamin B2) | 20mg | |
Riboflavin sodium phosphate (active vitamin B2) | 6.8mg | |
equiv. riboflavin (vitamin B2)
|
5mg | |
Nicotinic acid (vitamin B3) | 2.5mg | |
Nicotinamide (vitamin B3) | 50mg | |
Calcium pantothenate | 50mg | |
Pyridoxal-5-phosphate monohydrate (P5P) (active vitamin B6) | 4.1mg | |
equiv. pyridoxine (vitamin B6)
|
2.5mg | |
Pyridoxine hydrochloride | 30.4mg | |
equiv. pyridoxine (vitamin B6)
|
25mg | |
Calcium folinate | 137mcg | |
equiv. folinic acid (activated vitamin B9)
|
100mcg | |
Levomefolate calcium | 130.4mcg | |
equiv. levomefolic acid (5-MTHF)(active vitamin B9)
|
100mcg | |
Cyanocobalamin (vitamin B12) | 100mcg | |
Mecobalamin (co-methylcobalamin) (active vitamin B12) | 100mcg | |
Ascorbic acid (vitamin C) | 50mg | |
Colecalciferol | 12.5mcg | |
equiv. vitamin D3
|
500IU | |
Vitamin E (as d-alpha tocopheryl acid succinate) | 20.7mg | |
Biotin (vitamin H) | 75mcg | |
Menaquinone 7 (vitamin K2) | 7.5mcg | |
Minerals: | ||
Boron (as borax) | 0.5mg | |
Calcium (as citrate tetrahydrate) | 12.5mg | |
Chromium (as picolinate) | 25mcg | |
Copper (as gluconate) | 100mcg | |
Iodine (as potassium iodide) | 37.5mcg | |
Magnesium (as phosphate pentahydrate) | 20mg | |
Manganese (as amino acid chelate) | 1.5mg | |
Molybdenum (as trioxide) | 62.5mcg | |
Potassium (as iodide) | 11.6mcg | |
Selenium (as selenomethionine) | 25mcg | |
Zinc (as amino acid chelate) | 10mg | |
Nutrients: | ||
Choline bitartrate | 50mg | |
Inositol (myo-inositol) | 25mg | |
Lycopene | 100mcg | |
Herbal extracts equiv. to dry: | ||
Schisandra chinensis (schisandra) fruit | 750mg | |
Rhodiola rosea (rhodiola) root | 250mg |
*RE = retinol equivalents
Dosage
Adults: Take 1 capsule twice daily with food or as directed by your healthcare practitioner.
Warnings
The recommended daily intake (RDI) of vitamin A is 700mcg retinol equivalents for women and 900mcg retinol equivalents for men.
Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible (contains vitamin B6).
This product contains selenium which is toxic in high doses. A daily dose of 150mcg for adults of selenium from dietary supplements should not be exceeded.
If symptoms persist, talk to your health professional.
Contains ethanol no more than 3% v/v as a preservative.
Contains sulfites.
Vitamin and mineral supplements should not replace a balanced diet.
Always read the label. Use only as directed.
Shane H. (verified owner) –