Description
Directions
Adults
Take 1 capsule and 1 tablet daily with a meal, or as professionally prescribed.
Ideally taken up to six months before conception.
Active Ingredients per tablet
Potassium iodide
(iodine 150 microgram)
197 microgram
Folic acid
500 microgram
Cupric sulfate anhydrous
(copper 1.3 mg)
3.3 mg
Riboflavin
(vitamin B2)
1.5 mg
Thiamine nitrate
(vitamin B1 1.2 mg)
1.5 mg
Manganese sulfate monohydrate
(manganese 5 mg)
15.4 mg
Zinc sulfate monohydrate
(zinc 15 mg)
41.6 mg
Nicotinamide
20 mg
Ferrous fumarate
(iron 24 mg)
75.4 mg
Pyridoxine hydrochloride
(vitamin B6)
50 mg
Cyanocobalamin
(vitamin B12)
50 microgram
Heavy magnesium oxide
(magnesium 200 mg)
350 mg
Ascorbic acid
200 mg
Calcium ascorbate dihydrate
363 mg
Total vitamin C
500 mg
Selenomethionine
(selenium 65 microgram)
161.2 microgram
Biotin
100 microgram
Calcium pantothenate
(pantothenic acid, vitamin B5 4.6 mg)
5 mg
Active Ingredients per capsule
Fish oil- natural
500 mg containing omega-3 marine triglycerides approx 165 mg
d-alpha-tocopheryl acetate
(natural vitamin E 200 IU)
147 mg
Ubidecarenone
(coenzyme Q10)
60 mg
Colecalciferol
(vitamin D 400 IU)
10 microgram
Betacarotene
(from Dunaliella salina extract equivalent to fresh cell 37.5 mg) 1.5 mg
Contains fish, soya bean products and sulfites.
Warnings
Always read the label.
Follow the directions for use.
Supplements may only be of assistance if dietary intake is inadequate.
Do not exceed the stated dose of folic acid except on medical advice. If you have had a baby with a neural tube defect you should seek specific medical advice.
Do not take while on warfarin therapy without medical advice.
This product contains selenium which is toxic in high doses. A daily dose of 150 µg for adults of selenium from dietary supplements should not be exceeded.
Once you fall pregnant stop using this product and switch to Blackmores Pregnancy & Breastfeeding Gold.
If you have any pre-existing conditions, or are on any medications always talk to your health professional before use.
Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional.
Great product, great price.