BodyCare Nutrition Vitality helps address the symptoms of perimenopause and menopause. As you transition through menopause, it is recommended to eat a diet low in carbohydrates, saturated fat, sugar and sodium. Food should contain protein, fibre, calcium, iron and vitamin D. This menopause relief shake is low in calories, carbohydrates and low in saturated fats, sugars and sodium. The vitality shake contains protein, essential amino acids, MCT, prebiotic fibre and vitamins and minerals. This is NOT a meal replacement shake.
May help relieve common symptoms of menopause such as:
- Hot flushes and night sweats
- Weight gain
- Tiredness and fatigue
- Mood changes
600g NET Powder (~20 Servings) – Chocolate Flavour






