MY HEALTHSTYLE Hot & Cold Abdominal Reusable Gel Pack with Adjustable Strap

MY HEALTHSTYLE Hot & Cold Abdominal Reusable Gel Pack with Adjustable Strap

Directions

This is a therapy system designed to easily wrap around your knee, waist, shoulder and other affected areas.

HOT
Heating up the pack (as per instruction on the product) may assist with:

• Pain relief – applying heat can relieve discomfort in the area of pain e.g. sports injuries.
• Easing joint stiffness – heat may improve flexibility in your limbs/joints e.g. arthritis.
• Rapid recovery – heat assists by increasing blood flow, promoting healing of damaged tissue and reducing swelling.
• Relaxing – heat therapy soothes and helps alleviate daily stress and anxiety.

COLD
Cooling the gel pack (as per instruction on the product packaging) may assist with:

• Pain relief – applying cold will numb the painful area and reduce inflammation.
• Reducing swelling – a cold press may reduce blood flow and stop bleeding.
• Easing muscle spasm – cold therapy aids in muscle relaxation and recovery after an injury.

Insert the prepared gel pack into the fabric sleeve and secure with Velcro strip.
Wrap around the targeted are and fasten with the strap.
Recommended use up to 20 minutes every 2-4 hours.

Care Instructions:

Simply wipe down the gel pack with a damp cloth and air dry.
We recommend handwashing the pouch if required.

Sizing

One size fits all.